It's okay to not be okay

At Lee & Lee Therapy, we provide a range of telehealth therapy services designed to support individuals through every stage of their mental health journey. All sessions are conducted virtually through, secure, HIPAA-compliant platforms for your convenience and safety. These include:

• Individual Therapy
   
• Couples Counseling
   
• Family Support Sessions
   
• Trauma-Informed Care
   
• Culturally Affirming Therapy
   
• LGBTQ+ Affirming Therapy
   
• Anxiety & Depression Support
   
• Life Transitions & Stress Management

We take a personalized and compassionate approach to care, recognizing that every client’s journey is unique. Our therapists draw from a variety of evidence-based modalities to support healing, growth, and meaningful change. These include:

• Cognitive Behavioral Therapy (CBT)
   
• Dialectical Behavior Therapy (DBT)
   
• Psychodynamic Therapy

• Psychotherapy (Talk Therapy)
   
• Mindfulness-Based Practices
   
• Strengths-Based and Solution-Focused Therapy
   
• Culturally Responsive and Trauma-Informed Approaches